Ninety Day Challenge

90 Day Challenge

we believe that great people come from great Challenges! That’s why we’ve created 90 Day Challenge of health transformations through our Body 90 Day Challenge platform. We will never stop supporting you on your health, wellness and fitness journey. No matter where you are on the road to fitness, we’ll always help you perform at your absolute best. Why are we such sticklers for Challenges…90 days at a time? A great Challenge can take you to places you never dreamed of, it can show you what you’re made of and it can help you learn more about yourself! When it comes to taking charge of your health the number one thing you can do is set new goals for yourself. Why is this so important? If you’re not challenging yourself, you’re not growing! There’s no shortage of incredible benefits to challenging yourself. Whether you’re setting a physical, mental, educational or personal goal for yourself, you’ll always find that a Challenge is simply the first step in an incredible transformation. Get in the healthy habit of taking on new Challenges to reap some pretty impressive benefits! Read on to discover some of the top benefits of challenging yourself! Are you ready to take on a new, exciting Challenge? Challenging yourself comes with so many rewards. Imagine boosting your self-esteem, living longer, and finding simple ways to tackle anxiety and depression. Challenges are all about self-discovery: What are you ready to learn about yourself today? Attitude / Commitment (The foundation of the program because it is critical for success) Detoxification (Removal of existing toxins) Preventing Toxification / Toxicity (Stop accumulation of toxins from food, air, water, skin products, etc.) Health-Building Nutrition (Nutrition from food, supplements, water etc.) Building Powerful Immunity (Building immunity with herbs, immune boosters, anti-stress protocols, etc.) Supporting Protocols (Natutopathic, Hydrogen Inhalation Therapy, Counselling, Exercise, massage, saunas/hydrotherapy, acupuncture, meditation, etc.)